Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (32g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 16 12:09 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
3g
There are 140 calories in a 1/3 cup serving of Cascadian Farm Organic Honey, Almond & Chia Granola.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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  view more granola nutritional info
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