Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Mar 10 09:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
25g
Protein
2g
There are 110 calories in 1 cup (30 g) of Cascadian Farm Honey Nut O's Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cereal from Cascadian Farm:

Organic Hearty Morning Fiber Cereal
Honey Oat Crunch
Organic Multi Grain Squares Cereal
Berry Vanilla Puffs
Organic Maple Brown Sugar Granola Cereal
Organic Chocolate O's
  find more cascadian farm cereal products

More Products from Cascadian Farm:

Cinnamon Apple Granola
Coconut Cashew Granola
Organic Chickpeas
Premium Organic Hashbrowns
Coconut Cashew Granola (1 oz)
  view all cascadian farm products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.