Food database and calorie counter

Calavo

Avocado

Nutrition Facts

Serving Size

1/2 medium avocado (75 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

1.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 22 04:16 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (93%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

12g

Carbs

Protein

There are 130 calories in 1/2 medium avocado (75 g) of Calavo Avocado.

Calorie breakdown: 93% fat, 3% carbs, 3% protein.

Related Avocados from Calavo:

Authentic Guacamole
Fiesta Guacamole
Homestyle Guacamole
Guacamole Single Serve
Pico de Gallo Guacamole

More Products from Calavo:

Salsa Lisa
Sea Salt Tortilla Chips
Caliente Recipe Guacamole
Guacamole Chips
	view all calavo products

Other Types of Avocados:

Guacamole with Tomatoes
California Avocados
Guacamole with Tomatoes and Chili Peppers
Guacamole
Florida Avocados
Avocados
	view more avocados nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.