Food database and calorie counter  

Cafe Zupas

Turkey Avocado Club

Nutrition Facts
Serving Size 1 sandwich (wheat)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
1620mg
70%
Total Carbohydrate
60.00g
22%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Nov 23 12:10 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
32g
Carbs
60g
Protein
26g
There are 650 calories in 1 sandwich (wheat) of Cafe Zupas Turkey Avocado Club.
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Related Sandwiches from Cafe Zupas:

Pesto Chicken Panini
Ultimate Grilled Cheese
California Turkey Sandwich
Honey Bacon Club
Turkey Bacon Avocado Sandwich
BBQ Pulled Pork Sandwich

More Products from Cafe Zupas:

Chipotle Glazed Chicken Salad
Garden Chowder
Chickpea & Vegetable Soup
Chocolate Dipped Strawberry
Mango Berry Salad (Half)
  view all cafe zupas products

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich (wheat)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.