Food database and calorie counter Source: Member

Cafe Zupas

Garden Chowder

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
14g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 16 11:32 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
15g
Protein
14g
There are 170 calories in a 1 cup serving of Cafe Zupas Garden Chowder.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

More Products from Cafe Zupas:

Chipotle Glazed Chicken Salad
Lobster Bisque
Honey Bacon Club
Tomato Basil Soup
Kale & Quinoa Salad
  view all cafe zupas products

Other Types of Chowders:

Manhattan Clam Chowder
Clam Chowder
Fish Chowder
Chunky Chicken Mushroom Corn Chowder
New England Clam Chowder
Potato Chowder
  view more chowders nutritional info
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