Food database and calorie counter

Cafe Zupas

Nuts About Berries Salad

Nutrition Facts

Serving Size

1 salad (298.7 g)

Amount Per Serving

Calories

413

% Daily Values*

Total Fat

27.20g

35%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

40.90g

15%

Dietary Fiber

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 13 04:40 PM

Source: FatSecret Platform API

21%

of RDI*

(413 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (56%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

413

Fat

27.2g

Carbs

40.9g

Protein

There are 413 calories in 1 salad (298.7 g) of Cafe Zupas Nuts About Berries Salad.

Calorie breakdown: 56% fat, 37% carbs, 6% protein.

Related Salads from Cafe Zupas:

Summer Chicken Salad
Chipotle Glazed Chicken Salad
BBQ Chicken Salad
Mediterranean Protein Bowl (Large)
Mango Berry Salad (Half)
Kale & Quinoa Salad

More Products from Cafe Zupas:

Ultimate Grilled Cheese
Chocolate Dipped Strawberry
Baguette Bread
California Turkey Sandwich
Roll
	view all cafe zupas products

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
	view more salads nutritional info

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