Food database and calorie counter  

Bruegger's

Salt Bagel

Nutrition Facts
Serving Size 1 serving (120 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20020mg
870%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jul 24 05:56 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
59g
Protein
11g
There are 290 calories in 1 serving (120 g) of Bruegger's Salt Bagel.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from Bruegger's:

Cinnamon Sugar Bagel
Onion Bagel
Cinnamon Raisin Bagel
Five Cheese Bagel - Gourmet
Chocolate Chip Bagel
Egg Bagel
  find more bruegger's bagels products

More Products from Bruegger's:

Deli Sandwich - Ham
Egg Sandwich - Ham and Cheese
Deli Sandwich - BLT
Red Bell Peppers
Egg Sandwich - Bacon and Cheese
  view all bruegger's products

Other Types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
Bagel
Wheat Bagel
Multigrain Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.