Food database and calorie counter Source: Member

Bremer

Spinach & White Cheddar Pierogies

Nutrition Facts
Serving Size: 4 pierogies (152g)
 
Amount Per Serving
Calories from Fat 18
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 500mg 21%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 10%
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Last updated: 08 Mar 19 04:34 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
41g
Protein
7g
There are 210 calories in a 4 pierogies serving of Bremer Spinach & White Cheddar Pierogies.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

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