Food database and calorie counter Source: Member

Boston Market

Market Chopped Salad

Nutrition Facts
Serving Size 1 bowl (533 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
48.00g
62%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
1990mg
87%
Total Carbohydrate
30.00g
11%
Dietary Fiber
9.0g
32%
Sugars
15.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 08 11:11 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
48g
Carbs
30g
Protein
10g
There are 580 calories in 1 bowl (533 g) of Boston Market Market Chopped Salad.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

Related Salads from Boston Market:

Caesar Salad Entree
Caesar Side Salad without Dressing
Caesar Salad Entree without Dressing
Caesar Side Salad
Market Chopped Side Salad without Dressing
Market Chopped Side Salad
  find more boston market salads products

More Products from Boston Market:

Fried Chicken Bowl with Loaded Mashed Potatoes
Beef Bowl with Seasoned Red Potatoes
Carver’s Cuts Slow-Cooked Pulled Pork
Herb Seasoned Grilled Chicken
Carrot Cake
  view all boston market products

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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