Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup dry (28 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Mar 09 11:15 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
8g
Protein
10g
There are 120 calories in 1/4 cup dry (28 g) of Bob's Red Mill Whole Grain Soy Flour.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

Related Flour from Bob's Red Mill:

Stone Ground White Rice Flour
White Bean Flour
Corn Flour
Gluten Free Oat Flour
Large Flake Nutritional Yeast (15 g)
Paleo Baking Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Gluten Free Oatmeal Apple Pieces & Cinnamon
Chai Protein Powder
Oat Crackers Classic
Shelled Sunflower Seeds
Organic Oatmeal Cranberry Orange
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.