Food database and calorie counter Source: Member

Bob's Red Mill

Fruit & Seed Muesli

Nutrition Facts
Serving Size 1/4 cup (32g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 18 06:15 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
21g
Protein
4g
There are 130 calories in a 1/4 cup serving of Bob's Red Mill Fruit & Seed Muesli.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Muesli from Bob's Red Mill:

Gluten Free Muesli
Old Country Style Muesli
Paleo Style Muesli
Gluten Free Tropical Muesli

More Products from Bob's Red Mill:

Whole Grain Teff
Shelled Sunflower Seeds
Cranberry Almond Granola
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
  view all bob's red mill products

Other Types of Muesli:

Jenny's Cuisine Natural Muesli
Mueslix Cereal
Muesli (Dried Fruit and Nuts)
Ryvita Muesli Crunch
Eating Right Muesli Cereal
  view more muesli nutritional info
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