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Nutrition Facts
Serving Size 1/2 cup (140 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
1%
Calcium
100mg
8%
Iron
0.40mg
2%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 24 04:37 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (44%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
18g
Protein
5g
There are 160 calories in 1/2 cup (140 g) of Bob Evans Loaded Mashed Potatoes.
Calorie breakdown: 44% fat, 44% carbs, 12% protein.

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Other Types of Mashed Potatoes:

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Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info
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