Food database and calorie counter Source: Member

Boar's Head

Uncured Honey Ham

Nutrition Facts
Serving Size 2 oz. (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
-
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 20 06:59 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (16%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
2g
Protein
10g
There are 60 calories in a 2 oz. serving of Boar's Head Uncured Honey Ham.
Calorie breakdown: 16% fat, 14% carbs, 70% protein.

Related Ham from Boar's Head:

Ham Steak
Smokemaster Black Forest Ham
Bourbon Ridge Uncured Smoked Ham
Rosemary & Sundried Tomato Ham
Virginia Brand Ham
All Natural Applewood Smoked Uncured Ham
  find more boar's head ham products

More Products from Boar's Head:

Uncured Chorizo
Gruyere Cheese
Pumpkin Pie Dessert Hummus
Uncured Beef Frankfurters
Rotisserie Chicken Breast
  view all boar's head products

Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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