Food database and calorie counter

BJ's Restaurant & Brewhouse

Asian Chopped Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

114mg

38%

Sodium

825mg

36%

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

22.00g

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 23 09:20 PM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (35%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

20g

Carbs

38g

Protein

45g

There are 540 calories in 1 serving of BJ's Restaurant & Brewhouse Asian Chopped Salad.

Calorie breakdown: 35% fat, 30% carbs, 35% protein.

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