Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Asian Chopped Salad

Nutrition Facts
Serving Size 1 entree
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
114mg
38%
Sodium
1400mg
61%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
22.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 19 11:22 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (36%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
21g
Carbs
38g
Protein
45g
There are 540 calories in 1 entree of BJ's Restaurant & Brewhouse Asian Chopped Salad.
Calorie breakdown: 36% fat, 29% carbs, 35% protein.

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