Food database and calorie counter Source: Member

Bibigo

Mandu Beef & Vegetable Dumpling

Nutrition Facts
Serving Size: 4 pieces (140g)
 
Amount Per Serving
Calories from Fat 81
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 700mg 29%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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Last updated: 19 Mar 19 08:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
34g
Protein
15g
There are 280 calories in a 4 pieces serving of Bibigo Mandu Beef & Vegetable Dumpling.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
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  view more dumplings nutritional info
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