Food database and calorie counter Source: Member

Better Body Foods

Organic Super Seeds

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
112mg
9%
Iron
2.50mg
14%
Potassium
206mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 20 01:35 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
6g
There are 150 calories in 3 tbsp (30 g) of Better Body Foods Organic Super Seeds.
Calorie breakdown: 61% fat, 25% carbs, 15% protein.

Related Seeds from Better Body Foods:

Organic Chia Seeds
Organic Chia Seeds (Packet)

More Products from Better Body Foods:

Organic Superfood Blend
Organic Antioxidant Fruit & Fiber
Avocado Oil Mayo Chipotle Lime
Monk Fruit Blend
Organic Plant Protein
  view all better body foods products

Other Types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  view more seeds nutritional info
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