Food database and calorie counter Source: Member

Berkley & Jensen

Hearts of Palm

Nutrition Facts
Serving Size 1 cup (128g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 08 05:04 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
5g
Protein
3g
There are 40 calories in a 1 cup serving of Berkley & Jensen Hearts of Palm.
Calorie breakdown: 22% fat, 49% carbs, 29% protein.

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