Food database and calorie counter

Benihana

Yakisoba Steak

Nutrition Facts

Serving Size

1 serving (15.5 oz)

Amount Per Serving

Calories

620

% Daily Values*

Total Fat

13.20g

17%

Saturated Fat

2.200g

11%

Trans Fat

0.200g

Cholesterol

77mg

26%

Sodium

1702mg

74%

Total Carbohydrate

100.00g

36%

Dietary Fiber

9.0g

32%

Sugars

11.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:57 PM

Source: FatSecret Platform API

31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (19%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

620

Fat

13.2g

Carbs

100g

Protein

26g

There are 620 calories in 1 serving (15.5 oz) of Benihana Yakisoba Steak.

Calorie breakdown: 19% fat, 64% carbs, 17% protein.

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