Food database and calorie counter

Benihana

Yakisoba (Catering)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

7.60g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

16mg

Sodium

1295mg

56%

Total Carbohydrate

81.70g

30%

Dietary Fiber

7.3g

26%

Sugars

9.60g

Protein

10.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:54 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (16%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

7.6g

Carbs

81.7g

Protein

10.4g

There are 440 calories in 1 serving of Benihana Yakisoba (Catering).

Calorie breakdown: 16% fat, 75% carbs, 10% protein.

Related Noodles from Benihana:

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Yakisoba with Chicken (Catering)
Koi Yakisoba Shrimp
Koi Yakisoba Steak
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Egg Noodles (Enriched, Cooked)
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