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Benihana

Filet Mignon & Chicken

Nutrition Facts
Serving Size 1 serving (6.5 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.70g
14%
Saturated Fat
4.200g
21%
Trans Fat
0.300g
Cholesterol
101mg
34%
Sodium
156mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:38 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (36%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
10.7g
Carbs
1g
Protein
41g
There are 260 calories in 1 serving (6.5 oz) of Benihana Filet Mignon & Chicken.
Calorie breakdown: 36% fat, 2% carbs, 62% protein.

Related Steak from Benihana:

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Related Chicken from Benihana:

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Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
  view more chicken nutritional info
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