Food database and calorie counter

Benihana

Chili Ponzu Yellowtail Crispy Rice

Nutrition Facts

Serving Size

1 serving (3.39 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

880mg

38%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Nov 23 10:20 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (65%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

There are 190 calories in 1 serving (3.39 oz) of Benihana Chili Ponzu Yellowtail Crispy Rice.

Calorie breakdown: 65% fat, 19% carbs, 16% protein.

Related Rice from Benihana:

Spicy Fried Rice with Steak (Catering)
Spicy Fried Rice w/ Chicken (12 oz)
Kani Kanikama Nigiri with Rice
Salmon Roe Nigiri with Rice
Crispy Rice - Spicy Tuna
Hibachi Chicken Rice (24 oz)
	find more benihana rice products

Related Fish from Benihana:

Spicy Yellowtail Crispy Rice
Whitefish (1 Pc)
Yellowtail Sashimi - 4 Pcs (2 oz)
Yellowtail Nigiri (1 Pc)
Yellowtail Nigiri with Rice
Yellowtail Sashimi
	find more benihana fish products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
	view more rice nutritional info

Other Types of Fish:

Tilapia (Fish)
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Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
	view more fish nutritional info

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