Food database and calorie counter

Barbara's Bakery

Puffins Original Cereal (40 g)

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

3.00g

Vitamin D

Calcium

10mg

Iron

1.10mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 21 09:20 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

32g

Protein

There are 130 calories in 1 cup (40 g) of Barbara's Bakery Puffins Original Cereal (40 g).

Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Cereal from Barbara's Bakery:

Shredded Oats Original
Puffins Multigrain Cereal
Puffins Original Cereal (27 g)
Puffins Honey Rice Cereal
Organic Corn Flakes
Puffins Protein Berry Burst
	find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Baked Cheese Puffs Original
Blueberry Fig Bars
Jalapeno Cheese Puffs
Crunchy Granola Bars - Peanut Butter
Better Than Granola
	view all barbara's bakery products

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

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