Food database and calorie counter Source: Member

Barbara's Bakery

Puffins Protein Berry Burst

Nutrition Facts
Serving Size: 1 cup (40g)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 100mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0.9%
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Last updated: 21 Nov 18 07:29 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
30g
Protein
6g
There are 140 calories in a 1 cup serving of Barbara's Bakery Puffins Protein Berry Burst.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Cereal from Barbara's Bakery:

Puffins Peanut Butter and Chocolate Cereal
Shredded Oats Vanilla Almond
Ultima Organic High Fiber Cereal
Puffins Honey Rice Cereal
Shredded Oats Original
High Fiber Cranberry
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Better Than Granola
Multigrain Fig Bars
Baked Cheese Puffs Original
  view all barbara's bakery products

Other Types of Cereal:

Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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