Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 tbsp (18 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 16 04:50 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (67%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
8g
Carbs
5g
Protein
4g
There are 70 calories in 2 tbsp (18 g) of Badia Whole Trilogy Health Seeds.
Calorie breakdown: 67% fat, 19% carbs, 15% protein.

Related Seeds from Badia:

Ground Flax Seed
Hulled Hemp Seeds
Ground Chia Seed
Chia Seeds

More Products from Badia:

Crystallized Ginger
Chimichurri Steak Sauce
Sazón Tropical
Bee Pollen
Chipotle Mild Sauce
  view all badia products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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