Food database and calorie counter

Aurora Natural

Nut & Honey Granola

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 23 05:30 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (39%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 1/4 cup (30 g) of Aurora Natural Nut & Honey Granola.

Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Related Granola from Aurora Natural:

Vanilla Crunch Granola (52 g)
Pomegranate Granola
Organic Maple Harvest Granola
Brown Sugar Crunch Granola
Cranberry Vanilla Granola
Vanilla Crunch Granola (30 g)

More Products from Aurora Natural:

Dried Blueberries
Roasted Salted Almonds
Raw Pecan Halves
Australian Naked Ginger
Roasted Salted Sunflower Seeds
	view all aurora natural products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Homemade Granola
Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
	view more granola nutritional info

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