Food database and calorie counter

Assi

Vegetable Dumplings

Nutrition Facts

Serving Size

10 dumplings (135 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

16.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.00mg

Potassium

7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 23 12:47 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (16%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

30g

Protein

16g

There are 220 calories in 10 dumplings (135 g) of Assi Vegetable Dumplings.

Calorie breakdown: 16% fat, 55% carbs, 29% protein.

Related Dumplings from Assi:

Spicy Japchae Dumplings
Spicy Vegetable Potstickers

More Products from Assi:

Crispy Seaweed Rolls
Organic Soba
Non Carbonated Yogurt Drink
Curry
Oriental Style Noodle
	view all assi products

Other Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Pot Sticker
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
	view more dumplings nutritional info

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