Food database and calorie counter  

Assi

Soft Tofu Soup

Nutrition Facts
Serving Size 1 serving (275 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
960mg
42%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 0.50g Added Sugars
1%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
25.00mg
139%
Potassium
12mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Sep 21 03:09 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
9g
Protein
11g
There are 150 calories in 1 serving (275 g) of Assi Soft Tofu Soup.
Calorie breakdown: 47% fat, 24% carbs, 29% protein.

Related Tofu from Assi:

Extra Silken Tofu

Related Soups from Assi:

Pho Vietnamese Rice Noodle Soup Bowl

More Products from Assi:

Red Chili Pepper Flakes
Jja-Jang Noodles
Spicy Vegetable Potstickers
Fresh Kal-Guksoo Noodles
Fresh Udon Noodles
  view all assi products

Other Types of Tofu:

Fried Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info

Other Types of Soups:

Chicken Noodle Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.