Food database and calorie counter Source: Member

Arrowhead Mills

Protein Flour

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 20 03:34 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (8%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
15g
Protein
10g
There are 110 calories in a 1/4 cup serving of Arrowhead Mills Protein Flour.
Calorie breakdown: 8% fat, 55% carbs, 37% protein.

Related Flour from Arrowhead Mills:

Organic Sprouted Wheat Flour
Coconut Flour
Organic Coconut Flour
Organic Oat Flour
Organic Stone Ground Whole Wheat Flour
Organic Buckwheat Flour
  find more arrowhead mills flour products

More Products from Arrowhead Mills:

Organic Sprouted Corn Flakes
Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Sprouted Wheat Berry & Quinoa Flakes
Organic Gluten Free Yellow Cornmeal
  view all arrowhead mills products

Other Types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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