Food database and calorie counter

Arrowhead Mills

Organic Chickpeas

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

8.0g

29%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 13 11:43 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (14%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

27g

Protein

There are 160 calories in 1/4 cup (45 g) of Arrowhead Mills Organic Chickpeas.

Calorie breakdown: 14% fat, 65% carbs, 22% protein.

More Products from Arrowhead Mills:

Multigrain Pancake & Waffle Mix
Organic Oat Bran Flakes Cereal
Organic Yellow Popcorn
Organic Green Lentils
Organic Creamy Valencia Peanut Butter
	view all arrowhead mills products

Other Types of Chickpeas:

Cooked Dry Chickpeas
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
	view more chickpeas nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.