Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Burger Rolls

Nutrition Facts
Serving Size: 1 roll (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member BlueAzalea on 28 Nov 15.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
23g
Protein
7g
There are 140 calories in a 1 roll serving of Arnold 100% Whole Wheat Burger Rolls.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Related Rolls from Arnold:

100 Calorie Sandwich Rolls
100% Whole Grain Sandwich Thins
100% Whole Wheat Flax & Fiber Sandwich Thins
100% Whole Wheat Sandwich Thins Minis
Everything Sandwich Thins
Honey Wheat Sandwich Thins
  find more arnold rolls products

More Products from Arnold:

Whole Grain with Omega 3
Buttermilk Bread
100% Whole Wheat Hamburger Buns
Extra Grainy Flax & Sesame Seed Bread
Pocket Thins Flatbread Healthy Multi-Grain
  view all arnold products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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