Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Flax & Fiber Sandwich Thins

Nutrition Facts
Serving Size: 1 roll (57g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
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Last updated: 07 Feb 12 06:55 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
6g
There are 150 calories in a 1 roll serving of Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins.
Calorie breakdown: 15% fat, 70% carbs, 16% protein.

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Other Types of Rolls:

French Rolls
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Hamburger or Hotdog Rolls
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Soft White Roll
Hard Roll
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