Food database and calorie counter Source: Member

Arnold

Select Wheat Sandwich Roll

Nutrition Facts
Serving Size 1 roll (57g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 11 05:57 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
6g
There are 140 calories in a 1 roll serving of Arnold Select Wheat Sandwich Roll.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Rolls from Arnold:

Premium Italian Crustini Rolls
100% Whole Wheat Burger Rolls
Premium Italian Sub Rolls
Pretzel Rolls
Wheat Sandwich Buns
100% Whole Wheat Flax & Fiber Sandwich Thins
  find more arnold rolls products

More Products from Arnold:

Sesame Seeded Sandwich Buns
Organic Thin Sliced 22 Grains & Seeds
100% Whole Wheat Pita Pockets
Herb Seasoned Cubed Stuffing
Organic 100% Whole Grain Bread
  view all arnold products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
French Rolls
Hard Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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