Food database and calorie counter Source: Member

Archer Farms

Wild Rice

Nutrition Facts
Serving Size: 1 cup (140oz)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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Last updated: 20 Nov 12 12:20 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
41g
Protein
4g
There are 190 calories in a 1 cup serving of Archer Farms Wild Rice.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Related Wild Rice from Archer Farms:

Wild Rice Lunch Bowl

Related Rice from Archer Farms:

Mushroom Risotto Bites
Wild Mushroom Risotto
Thai-Inspired Rice & Broccoli
White Basmati Rice
Paella
Four Cheese Risotto
  find more archer farms rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  view more rice nutritional info
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