Food database and calorie counter Source: Member

Archer Farms

Wild Rice

Nutrition Facts
Serving Size 1 cup (140oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 12 12:20 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
41g
Protein
4g
There are 190 calories in a 1 cup serving of Archer Farms Wild Rice.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Related Wild Rice from Archer Farms:

Wild Rice Lunch Bowl

Related Rice from Archer Farms:

Seasoned Brown Rice
Cheese & White Wine Risotto
Mushroom Risotto Bites
Whole Grain Medley
Four Cheese Risotto
Mushroom & Asparagus Risotto
  find more archer farms rice products

Other Types of Wild Rice:

Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
  view more wild rice nutritional info

Other Types of Rice:

Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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