Food database and calorie counter  

Archer Farms

Ham off Bone

Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
680mg
30%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jun 17 04:59 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
1g
Protein
6g
There are 80 calories in 1 serving (2 oz) of Archer Farms Ham off Bone.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

Related Ham from Archer Farms:

Spiral-Sliced Honey Ham
Brown Sugar Ham
Black Forest Ham
Honey Smoked Ham
Virginia Brand Ham
Sliced Boneless Ham

More Products from Archer Farms:

Uncured Ham & Swiss Cheese Omelet Cups
Broccoli & Cheddar Cheese Omelet Cups
Lightly Salted Roasted Cashews
Lightly Salted Roasted Almonds
Cherry Honey Scones
  view all archer farms products

Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
Deli Sliced Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.