Food database and calorie counter

Archer Farms

Sliced Boneless Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

580mg

25%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 12 11:19 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (38%)

Protein (56%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Archer Farms Sliced Boneless Ham.

Calorie breakdown: 38% fat, 6% carbs, 56% protein.

Related Ham from Archer Farms:

Ham off Bone
Spiral-Sliced Honey Ham
Hickory Smoked Boneless Honey Ham
Honey Smoked Ham
Virginia Brand Ham
Brown Sugar Ham
	find more archer farms ham products

More Products from Archer Farms:

Saffron Rice
Four Cheese Ravioli
Applewood Smoked Turkey Breast
Grilled Chicken Strips
Pumpkin Cheesecake Cookies
	view all archer farms products

Other Types of Ham:

Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

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