Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 12 04:12 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
44g
Protein
5g
There are 200 calories in 1 cup (150 g) of Archer Farms Farro.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Barley from Archer Farms:

Barley & Red Rice Quinoa Blend

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Cherry Honey Scones
  view all archer farms products

Other Types of Barley:

Pearled Barley (Cooked)
Goya Barley
Barley (Fat Not Added in Cooking)
Mother's 100% Natural Barley
Publix Pearled Barley
Barley (Cooked)
  view more barley nutritional info
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