Food database and calorie counter Source: Member

Amy's

Organic Black Bean Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
35.00g
13%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 20 06:36 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4g
Carbs
35g
Protein
10g
There are 220 calories in 1 cup (245 g) of Amy's Organic Black Bean Vegetable Soup.
Calorie breakdown: 17% fat, 65% carbs, 19% protein.

Related Soups from Amy's:

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Miso Soup
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Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
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  view more soups nutritional info
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