Food database and calorie counter Source: Member

Amy's

Indian Spinach Tofu Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 09 09:00 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
13g
Carbs
28g
Protein
10g
There are 270 calories in a 1 wrap serving of Amy's Indian Spinach Tofu Wrap.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

Related Wraps from Amy's:

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Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Whole Wheat Tortilla
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  view more wraps nutritional info
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