Food database and calorie counter Source: Member

Amy's

Greek Spanakopita Wrap

Nutrition Facts
Serving Size 1 package (156 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
840mg
37%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
2.00mg
11%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 20 08:40 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
13g
Carbs
35g
Protein
12g
There are 300 calories in 1 package (156 g) of Amy's Greek Spanakopita Wrap.
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

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