Food database and calorie counter Source: Member

Amy's

Gluten Free Tofu Scramble Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap (156 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 11 01:23 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
13g
Carbs
35g
Protein
11g
There are 300 calories in 1 wrap (156 g) of Amy's Gluten Free Tofu Scramble Breakfast Wrap.
Calorie breakdown: 39% fat, 47% carbs, 15% protein.

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