Food database and calorie counter

Alexia

Potato Puffs

Nutrition Facts

Serving Size

14 pieces (3 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

6.500g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 13 04:37 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (58%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

10g

Carbs

15g

Protein

There are 150 calories in 14 pieces (3 oz) of Alexia Potato Puffs.

Calorie breakdown: 58% fat, 39% carbs, 3% protein.

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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
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