Food database and calorie counter Source: Member

Alexandra's

Kraut & Mushroom Pierogi

Nutrition Facts
Serving Size: 3 pierogi (99g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 660mg 28%
Potassium 111mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
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Last updated: 04 Jan 19 12:36 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
27g
Protein
5g
There are 180 calories in a 3 pierogi serving of Alexandra's Kraut & Mushroom Pierogi.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

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