Food database and calorie counter

Albertsons

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

2 x 1/2 cup (226 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

20mg

Sodium

20mg

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

8.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 13 03:16 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (11%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

10g

Protein

26g

There are 160 calories in 2 x 1/2 cup (226 g) of Albertsons Low Fat Cottage Cheese.

Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese 4%
Cottage Cheese Small Curd

Related Cheese from Albertsons:

Mexican Style Cheddar Jack Blend Shredded Cheese
Mexican Style Nacho Blend Shredded Cheese
Whipped Cream Cheese
Reduced Fat Low Moisture Park Skim Mozzarella Cheese
Extra Sharp Cheddar Cheese
Reduced Fat Colby Jack Fancy Shredded Cheese
	find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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