Food database and calorie counter Source: Member

Albertsons

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
10mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 13 03:16 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (11%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
13g
There are 80 calories in 1/2 cup (113 g) of Albertsons Low Fat Cottage Cheese.
Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese 4%
Cottage Cheese Small Curd
Fat Free Cottage Cheese

Related Cheese from Albertsons:

Deli Style Swiss Cheese
Garden Vegetable Cream Cheese Spread
Mexican Style Four Blend Cheese
Light String Cheese
Extra Sharp Cheddar Cheese
Mexican Style Cheddar Jack Blend Shredded Cheese
  find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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