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4 Grain

Vegetarian Large Brown Egg

Nutrition Facts
Serving Size 1 egg (50g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
185mg
62%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 10 10:39 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
0g
Protein
6g
There are 70 calories in a 1 egg serving of 4 Grain Vegetarian Large Brown Egg.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Eggs from 4 Grain:

Cage Free Large Brown Eggs
Hard Boiled Eggs
Eggs
Omega 3 Eggs

Other Types of Eggs:

Egg
Poached Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info
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