Food database and calorie counter

365

Smoked Uncured Ham

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

350mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

199mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 19 06:37 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (34%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

10g

There are 70 calories in 2 slices (56 g) of 365 Smoked Uncured Ham.

Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from 365:

Uncured Turkey Ham
Classic Uncured Ham
Organic Honey Maple Uncured Ham
Provolone Cheese

More Products from 365:

Mahi Mahi
Cinnamon Raisin Bread
Spaghetti
Wild-Caught Sockeye Salmon Fillet
Whole Wheat Pita Pockets
	view all 365 products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
	view more ham nutritional info

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