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365

Whole Wheat Pita Pockets

Nutrition Facts
Serving Size 1 pita (64 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.00mg
0%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 21 09:05 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
31g
Protein
7g
There are 160 calories in 1 pita (64 g) of 365 Whole Wheat Pita Pockets.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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Other Types of Bread:

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White Bread
Multigrain Bread
Rye Bread
  view more bread nutritional info
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