Food database and calorie counter

365

Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (130 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

55mg

18%

Sodium

370mg

16%

Total Carbohydrate

21.00g

Dietary Fiber

0.5g

Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Feb 20 02:33 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (45%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

280

Fat

14g

Carbs

21g

Protein

17g

There are 280 calories in 2 fillets (130 g) of 365 Breaded Fish Fillets.

Calorie breakdown: 45% fat, 30% carbs, 24% protein.

Related Fish from 365:

Chunk Light Tuna in Water
Beer Battered Pollock Fillets
Wild Caught Haddock Fillets
Cold Smoked Atlantic Salmon
Albacore Wild Tuna in Spring Water
Wild-Caught Sockeye Salmon Fillet
	find more 365 fish products

More Products from 365:

Pitted Prunes
Thin Crust Supreme Pizza
Split Green Peas (35g)
Organic Root Vegetables
Italian Barley
	view all 365 products

Other Types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.