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365

Breaded Fish Fillets

Nutrition Facts
Serving Size 2 fillets (130 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 20 02:33 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
21g
Protein
17g
There are 280 calories in 2 fillets (130 g) of 365 Breaded Fish Fillets.
Calorie breakdown: 45% fat, 30% carbs, 24% protein.

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