Food database and calorie counter Source: Member

365

Breaded Fish Fillets

Nutrition Facts
Serving Size 2 fillets (130 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Feb 20 02:33 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
21g
Protein
17g
There are 280 calories in 2 fillets (130 g) of 365 Breaded Fish Fillets.
Calorie breakdown: 45% fat, 30% carbs, 24% protein.

Related Fish from 365:

Beer Battered Cod Fillets
Chunk Light Tuna in Water
Albacore Wild Tuna in Spring Water
Wild Tuna Albacore
Fish Sticks
Chunk White Albacore Tuna in Extra Virgin Olive Oil
  find more 365 fish products

More Products from 365:

Ice Cream Sandwich
Sprouted Wheat Pizza Crust
Organic Whole Flaxseed
Organic Portobello Mushroom Pasta Sauce
Organic Pumpkin Seeds
  view all 365 products

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.